Each inhalation was a struggle, a agonizing effort to force even the smallest amount of life. My lungs felt heavy, like iron weighing them down with every second. A sharp sensation throbbing my frame, and I grabbed at the {air, desperately craving for a moment's peace. My sight dimmed, as if a fog was rising before my gaze. I knew that every secon

Maintaining healthy lungs is vital for overall well-being. Your lungs are the structures responsible for bringing vital oxygen into your bloodstream and removing carbon dioxide. To maintain your lungs in tip-top shape, it's important to adopt daily practices that promote their efficiency. Quit smoking: This is the single most significant step you